Comer Saludable Impulsa tu Belleza

Recuerdas que cuando éramos adolescentes podíamos salirnos con la nuestra?  Por lo menos en mi caso, recuerdo cuando salía de cualquier actividad y seguido nos dirigíamos a un "fast food" a las 11:00 de la noche.   Al otro día, cara perfecta, cabello de ensueño, no importaba si quedaban re…

Keep Reading

Hair Care

I don't want this post just to be another hair care post on the internet so, I am going deep with my story of how my hair started to fall out in chunky pieces and how I took action to stop the hair loss.  It was so bad that I genuinely though I was going bald.   Your Emotions are Tied To your Ha…

Keep Reading

Stop Glorifying Pain

Today while I was scrolling trough my instagram account, a post from Vogue about Juneteenth month appeared.  While the art was beautiful, the message was not. The artist stated that she wanted to hold the grief today and beyond.   When my dog of almost 17+ years died this past March 13, 2025 I looke…

Keep Reading