Hair Care

I don't want this post just to be another hair care post on the internet so, I am going deep with my story of how my hair started to fall out in chunky pieces and how I took action to stop the hair loss.  It was so bad that I genuinely though I was going bald.   Your Emotions are Tied To your Ha…

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Stop Glorifying Pain

Today while I was scrolling trough my instagram account, a post from Vogue about Juneteenth month appeared.  While the art was beautiful, the message was not. The artist stated that she wanted to hold the grief today and beyond.   When my dog of almost 17+ years died this past March 13, 2025 I looke…

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My Super Green Juice for the Mornings

At this stage of the game I believe everybody is aware of the benefits that green juice provides for our bodies.  However I wanted to share my own recipe.  I drink this often before I eat anything else because we must eat something nutritious first thing in the morning.   This is, so your cells rec…

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